#10 The OMBE Surf method with founder, Clayton Nienaber

What's The Go with the OMBE Method?

To answer today's TRAINING-related question, we chat with the founder of OMBE, Clayton Nienaber.

Clayton is the Founder, head coach & owner of OMBE Surf. He has coached thousands of surfers, from complete beginners to elite surfers of the likes of Jordy Smith. Clayton is also a well-respected board shaper here on the Gold Coast. It’s clear as soon as you meet Clay that he is incredibly passionate about helping surfers progress and experience more flow-state in the ocean.

In this episode, we discuss the OMBE Method and how you can implement this method to not only improve your surfing, but any skill in life. We discuss the importance of understanding Ocean, Mind, Body & Equipment, and how to use them to your advantage to experience more flow-state in your life.  

Contact Clayton

Instagram: @OMBESURF

PODCAST SPONSOR: FLOW NUTRITION BARS

Our range of nutritional bars are the most practical and effective way to fuel your flow-state in the surf, on the mountain, at the park or on the trails. The Flow Energy Bar is designed for BEFORE & DURING exercise to keep you shredding for LONGER… The Flow Recovery Bars are designed for AFTER exercise and is the best way to fast-track your post-flow RECOVERY!

Try them today at www.flownutrition.au

Follow us @flownutrition_ and @flowperformancepodcast